Here are the local counseling services we frequently refer to:

Professional Counseling Associates 480-730-6222 pcaaz.com
Jen Oetjen LPC Coaching and Counseling 602-909-6083 jenoetjen.com
Eternal Perspective Counseling 480-244-9729 eternalperspectivecounseling.com
Lifeline Professional Counseling 480-641-1165 lifelinepcs.com
Genesis Counseling PLLC 623-225-9946 genesispllc.com
Exhale Counseling Services, Michelle Abbott 480-656-1500 exhalecounselingservices.com
Arizona Counseling Collective 480-662-6708 azcounselingcollective.com
Arizona Family Counseling 877-847-6104 arizonafamilycounseling.com
Alive in Recovery Counseling 480-482-0695 aliveinrecoverycounselingaz.com

If you or someone you know is contemplating suicide, please reach out immediately:

EMPACT 480-784-1514 Suicide prevention and support groups
The National Hopeline Network  provides access to trained telephone counselors 24/7 by dialing 988.
Crisis Helpline dial 211 on any phone
Mind 24/7 Text/Call 1-844-MIND247

A Brighter Day Charity unites stress and depression resources with teens and their parents with the goal of stopping teen suicide. Visit https://abrighterday.info/ for resources and more information.

If you need help paying for rent or utilities, there are several resources available:

If you live in Maricopa, you can apply for emergency rental and utility assistance through your local CAP office. Find more info and start the application process HERE or call 602-506-5911.
If you live in Mesa, you can apply for rent assistance with Turn A New Leaf. Visit turnanewleaf.org/services or call 480-833-9200 to talk to a case manager.
Utility assistance options can be found HERE.

If you are in need of shelter, here a several resources we have used in the past:

If you need immediate shelter, please call the Family Housing Hub at 602-595-8700. Domestic violence emergency shelter, call 602-263-8900. Additional resources can be found at Save The Family.
211arizona.org provides 24 hour community info for emergency food, shelter, rental assistance, legal assistance, financial assistance, disability resources, government services and utility assistance.
For a listing of affordable housing options across the Valley, click here.

If you or someone you love is a victim of domestic violence, here are some resources available to you. If you are in immediate danger, please call 911.

Emergency shelter, call 602-263-8900
My Sister’s Place, 24-hour hotline 480-821-1024
Autumn’s Shelter 480-835-5555 or 480-969-4024
House of Refuge 
Community Information and Referral 602-263-8856
Gilbert Community Action Program 480-892-5331
Winged Hope 480-757-7030

If you are hungry or looking for a source of food, please contact our Local Impact Parter, Open Arms:

Open Arms offers food boxes twice a month and along with other resources. For more information, please click HERE.
Paz de Cristo offers hot food, hot showers, and clean clothes. Meals are served everyday. For more information, please click HERE.
House of Refuge has a state-certified food bank. Anyone can come and get a bag of food during donation center hours. For more info, please click HERE.

Welcome to America Project offers transportation, technology, and transformations resources to help resettled refugees flourish and find a community that encourages and supports faster self sufficiency and successful integration. Call 602-490-0088 or you can find more information at wtap.org

Jose's Closet offers infant formula, diapers, food, clothing, shoes, and back-to-school items. You can apply HERE.
Helen's Hope Chest